Barre Workout

Quick Plie Lower Body Workout

What would a day at the barre be without the beloved plie squat?We love plies for the ability to challenge and tone the body. Plie...

8 Barre DVDs to Make You Sweat at Home

Barre Amped While there are Barre Amped studios are located throughout the U.S., the DVDs allow those who are not near a studio...