"My teaching style is encouraging and motivational. I believe in meeting people where they are, and celebrating small wins. Consistent small wins lead to big transformation."
Hello! I am a Certified Personal Trainer and Group Fitness Instructor. I am also certified in Mat Pilates Level 1, Senior Chair Pilates, and Professional Life Coaching. I am passionate about the power of intentional movement to support our longevity, mobility, mental clarity, and emotional balance. My passion comes from my own lived experience. It is my mission to help as many people as possible to live healthier, more energized, and vibrant lives.
Self-reported. IBBFA verifies IBBFA credentials only.