Sofia Molinari

"My classes blend strong attention to technique and alignment with a fun, welcoming atmosphere. I provide personalized form corrections, motivating playlists, and challenging workouts that help clients feel stronger, more confident, and part of a supportive community."

About Sofia

Hi, I’m Sofía! My movement journey began with a ballet background, which shaped my passion for technique, alignment, and mindful movement. In my classes, you can expect a challenging workout that truly targets and strengthens your muscles, with sequences thoughtfully designed around anatomy and muscle engagement. I love creating classes that are both effective and enjoyable, where you feel supported, motivated, and empowered. Above all, I’m a very approachable instructor, and nothing brings me more joy than helping clients grow stronger while having fun along the way.