Sofia Molinari
Santo Domingo, Distrito Nacional, Dominican Republic
Listed languages: ES, EN
Contact this instructor ↗Confirm current class formats, location or online access, times and prices directly. Directory inclusion does not mean this teacher is assigned to a BarrePod launch class.
Background and approach
Hi, I’m Sofía! My movement journey began with a ballet background, which shaped my passion for technique, alignment, and mindful movement. In my classes, you can expect a challenging workout that truly targets and strengthens your muscles, with sequences thoughtfully designed around anatomy and muscle engagement. I love creating classes that are both effective and enjoyable, where you feel supported, motivated, and empowered.
Above all, I’m a very approachable instructor, and nothing brings me more joy than helping clients grow stronger while having fun along the way.
Teaching approach
My classes blend strong attention to technique and alignment with a fun, welcoming atmosphere. I provide personalized form corrections, motivating playlists, and challenging workouts that help clients feel stronger, more confident, and part of a supportive community.