August 5, 2016Barre, Yoga, or Pilates? There is no denying that there are similarities among these three different exercise programs. Barre even…
August 4, 2016CrossFit has a reputation for being hardcore. Heavy weights, intense gymnastics skills, and heart pounding cardio make up a weekly…
August 2, 2016One of the most popular questions people like to ask about any workout is, “How many calories did I burn?”…
August 2, 2016Music can take your barre experience to the next level. The right song can push you to work harder and…
August 2, 2016Barre Amped While there are Barre Amped studios are located throughout the U.S., the DVDs allow those who are not…
August 2, 2016When you step into a barre class, you might be surprised that the barre is not the sole tool barre…
July 31, 2016We love barre fitness classes, and for those of you who are not yet enthusiasts like us, we wanted to…
July 31, 2016There are days when getting to the gym or studio for barre class is out of the question. Maybe you…