CrossFitters Belong at the Barre: 6 Reasons for CrossFitters to Try...

CrossFit has a reputation for being hardcore. Heavy weights, intense gymnastics skills, and heart pounding cardio make up a weekly CrossFit program. Walk into a...

Barre and Beyond: The Workout Equipment You Will Come Across in...

When you step into a barre class, you might be surprised that the barre is not the sole tool barre aficionados rely on. There...
Barre Online Workouts

Tucking it Out!

A common word in a barre-goers vocabulary is "tuck". You will hear barre instructors all around the world telling participants to "tuck". But what is...
Barre Workouts For Beginners

What is This “Barre”?

In the past, Barre was a tool most frequently associated with ballet dancers. Prima ballerinas would spend hours at the Barre training in order...

Top 10 Reasons You Should Take Barre

We love barre fitness classes, and for those of you who are not yet enthusiasts like us, we wanted to share with you why...
Barre Exercise Workout

Taking that First Leap Into a Barre Fitness Program

Any new exercise program can be scary. We get it! Barre is no exception. But we are here to tell you there is no...

Think Beyond Calorie Burn at the Barre

One of the most popular questions people like to ask about any workout is, “How many calories did I burn?” While it might be...
Barre Snacks

8 Delicious Pre-Workout Barre Snacks

Many barre goers are some of the busiest people out there. Maybe they are squeezing a barre class in before or after work, between...